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Thursday, April 30, 2015

Crockery Pot Beef 'n' Peppers

Total Time: 10 hrs Cook Time: 10 hrs

Ingredients

  • Servings: 4
  • 2 lbs lean round steak
  • 2 green peppers, thinly sliced
  • 2 tablespoons dried onion or 1/2 fresh onion, finely chopped
  • 1 cup beef broth
  • 2 tablespoons low sodium soy sauce
  • 1/2 teaspoon ground ginger
  • 1 garlic clove, minced
  • 1 teaspoon worcestershire sauce

Recipe

  • 1 cut the steak into serving size pieces. if you want you can brown the meat in a small amouonnt of hot oil before adding it to the crockery pot.
  • 2 place the sliced pepper rings in the bottom of the crockery pot, reserving a few to place on top of meat.
  • 3 arrange the meat on top of the pepper being careful not to stack one piece directly on top of another.
  • 4 mix all other ingredients and pour over the meat and peppers.
  • 5 cover and cook on low for 8-10 hours or on high for around 4 hours.
  • 6 serve with mashed potatoes and vegetables.

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