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Thursday, April 30, 2015

Fetri Detsi

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 3-4
  • 4 chicken breasts, boned and skinless
  • 4 ounces onions, chopped
  • 1 teaspoon salt
  • 2 medium tomatoes, peeled
  • 2 green chili peppers, seeded
  • gingerroot
  • 4 cups water
  • 12 ounces okra, sliced
  • 1/4 cup tomato paste
  • 2 cups rice, cooked (optional)

Recipe

  • place chicken and onion in a heavy saucepan or dutch oven.
  • sprinkle with salt.
  • using the fine blade of a grinder, chop tomato, chili peppers and ginger.
  • add mixture to chicken.
  • pour in water and bring to boil. reduce heat and simmer, covered, for about 20 minutes or until chicken is barely tender.
  • add okra.
  • stir in tomato paste. contine simmering, uncovered, until chicken and okra are tender.
  • place each breast on a individual dinner plate. divide vegetable and liquid evenly and pour over chicken breast.
  • serve over 1/2 cup rice if desired.

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