Feta And Spinach Chicken

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• 10 ounces chicken breasts
• 2 ounces fat free feta cheese
• 1/2 cup spinach, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 tablespoon olive oil
• 7 ounces artichoke hearts, drained and quartered
• 1 tablespoon kalamata olive, chopped
• 1/2 tablespoon red wine vinegar
• 1/4 cup low sodium chicken broth

Recipe

• 1 preheat oven to 400 degrees.
• 2 slice chicken breast almost in half, horizontally, and open like a book.
• 3 combine cheese and spinach and place inside chicken breast; sprinkle with salt and pepper.
• 4 roll chicken breast into tight log and secure with toothpicks.
• 5 heat olive oil in ovenproof skillet; brown breasts evenly for 10 minutes total.
• 6 add artichoke hearts, olives, and vinegar; cook for two minutes or until vinegar evaporates; add chicken broth.
• 7 cover pan tightly with aluminium foil; place in oven and cook for about 12 minutes or until chicken is fully cooked.
• 8 remove from oven; slice chicken into 1/2 inch thick slices and divide dish upon two plates.