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Thursday, April 30, 2015

Crock-pot Pulled Lamb

Total Time: 9 hrs Preparation Time: 30 mins Cook Time: 8 hrs 30 mins

Ingredients

  • 3 lbs lamb shoulder
  • barbecue sauce
  • 1 1/2 cups ketchup
  • 1/3 cup brown sugar
  • 1/4 cup vinegar (cider vinegar is also nice)
  • 3 tablespoons mustard powder
  • 1 1/2 tablespoons worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 garlic cloves, minced
  • about 6 bun

Recipe

  • 1 1. place pulled lamb in crock-pot on low for about 8 hours. (great to put on before heading out to work).
  • 2 2. barbecue sauce: combine all barbecue sauce ingredients in saucepan and heat on low for about 15 minutes, stirring regularly.
  • 3 3. once pulled lamb is done, take fork and pull apart meat. add about 3/4 of barbecue sauce to pulled lamb.
  • 4 4. serve on buns, add a dollop of sauce on top and enjoy!

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