Crab Salad In Cantaloupe

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• 1/2 cup plus 2 . tbsp plain fat-free yogurt
• 2 tablespoons reduced-calorie mayonnaise
• 1 tablespoon chopped parsley
• 1 tablespoon chopped tarragon
• 1 scallion, sliced
• 1 tablespoon tarragon vinegar
• 1/2 lb crabmeat
• 1 celery, thinly sliced
• 2 small cantaloupe, halved and seaded
• 1/2 bunch watercress, stemmed (about 2 cups)
• 4 cherry tomatoes, halved

Recipe

• 1 puree the yogurt mayo parsley tarragon and vinegar in blender.
• 2 combine crab meat and celery in bowl. pour in dressing toss to coat.
• 3 scoop the salad into the cantaloupe halves.
• 4 line 4 plates with watercress and place cantaloupe on top.
• 5 garnish with cherry tomatoes.