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Wednesday, April 29, 2015

Feta Chicken

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 1 tablespoon flour
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground pepper
  • 1/8 teaspoon salt
  • 2 boneless skinless chicken breasts
  • 1 teaspoon olive oil
  • 2/3 cup red bell peppers or 2/3 cup green bell pepper, sliced into strips (or both)
  • 1/2 cup red onion, vertically sliced
  • 1/3 cup chicken broth
  • 1 teaspoon wine vinegar
  • 1/4 ounce feta cheese, crumbled

Recipe

  • 1 combine 1st four ingredients in shallow dish.
  • 2 dredge chicken in flour mixture.
  • 3 heat oil in nonstick skillet over med-hi heat.
  • 4 add chicken, brown; cook until no longer pink.
  • 5 remove chicken from pan, keep warm.
  • 6 add bell pepper,,onion, and vinegar to pan; cook 5 minutes until veggies are soft.
  • 7 remove from pan, place in bowl stir in 2-3 tbls feta cheese.
  • 8 return chicken to pan.
  • 9 sprinkle with remaining cheese.
  • 10 cover; cook over low heat 2 minutes or until cheese melts.
  • 11 divide the veggies evenly beteween 2 plates and top each serving with chicken.

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