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Sunday, March 1, 2015

Flat Iron Steak

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

  • Servings: 2
  • 2 (1 lb) flat iron steaks (top blade steak) or 1 (2 lb) flank steaks
  • 2 tablespoons olive oil
  • 2 garlic cloves, mashed
  • 1 teaspoon italian parsley, chopped
  • 1 teaspoon rosemary, chopped
  • 1/4 cup cabernet sauvignon wine
  • salt
  • generous amount fresh ground pepper
  • 1/2 teaspoon dry mustard

Recipe

  • 1 mix all ingredients thoroughly and marinate steak for one hour.
  • 2 grill over hot coals 4 minutes per side. this steak is best cooked rare to medium rare.

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