Easy Grilled Marinated Lamb Chops
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 lean center-cut lamb chops (3/4-inch thick)
- 1 (6 ounce) can unsweetened pineapple juice
- 2 tablespoons reduced sodium soy sauce
- 2 cloves garlic, minced
- vegetable oil cooking spray
Recipe
- 1 trim excess fat from chops.
- 2 place chops in a shallow baking dish.
- 3 combine juice, soy sauce, and garlic, stirring well, pour over chops.
- 4 cover the chops and marinate in the refrigerator 8 hours or overnight turning occasionally.
- 5 remove the chops from the marinade, reserving marinade.
- 6 place the chops on a grill coated with cooking spray so they won't stick.
- 7 grill 15 minutes or until chops are tender and done, turning and basting frequently with marinade.
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