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Monday, March 30, 2015

Easy Ground Beef Roll

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 30 ml cooking oil
  • 400 g ground beef
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • salt
  • finely ground black pepper
  • 30 ml chopped fresh parsley or 10 ml dried parsley
  • 200 ml fruit chutney (there are some lovely bottled chutneys on the shelves nowadays)
  • 500 ml self-raising flour (280g)
  • 2 ml salt
  • 5 ml sugar
  • 30 g margarine or 30 g butter
  • 125 ml grated cheddar cheese
  • 1 egg
  • 125 ml milk
  • beaten eggs or milk, to glaze

Recipe

  • 1 for filling: heat oil and fry bround beef until color changes. add onion and garlic and saute for a few minutes. season with salt, pepper and parsley.
  • 2 add chutney and leave to cool slightly.
  • 3 for dough: sift flour, salt and sugar. rub in margarine or butter and add cheese.
  • 4 beat egg and milk, add dry ingredients, and mix to a soft dough.
  • 5 roll out into into a 20cm x 30cm rectangle. spoon meat evenly onto dough, roll up like a swiss roll and place on a greased baking tray. make a few incisions in the roll and brush with beaten egg or milk.
  • 6 bake in pre-heated oven at 180c or 350f for 40-50 minutes or until browned.
  • 7 tip: if you wish, you could slice the roll before cooking and freeze the slices. cook when needed.

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