pages

Translate

Monday, March 30, 2015

Filo Lamb Triangles

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 2 teaspoons oil
  • 1 onion
  • 1 teaspoon garlic (fresh from store bought jar or 2 cloves garlic, personal preference re taste)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 500 g lean ground lamb (or 500 g beef mince or 500 g ground chicken, can be substituted )
  • 200 g sweet potatoes (kumera)
  • 8 sheets phyllo pastry
  • 2/3 cup plain yogurt
  • 2 tablespoons mint sauce (store bought or 2 tablespoons fresh mint )
  • cooking spray

Recipe

  • 1 preheat oven to 200 c; line tray with baking paper.
  • 2 heat oil in pan, add onion and cook until soft; add garlic, cumin and coriander; stir for about 30 seconds.
  • 3 add ground lamb, and increase heat to high; cook until meat is browned.
  • 4 peel and grate kumera/sweet potato and add; cook for about 10 minutes; cool.
  • 5 divide mixture into 8 portions and place a sheet of filo onto a clean surface; note: if you have not dealt with filo before, make sure you cover remaining sheets with a clean towel until ready to use.
  • 6 spray filo with cooking oil (can also use pastry brush using oil lightly over the filo pastry).
  • 7 place 1 portion of lamb and fold filo pastry in half to form a triangle; continue folding to form a triangle; repeat same with all 8 portions.
  • 8 place triangles in tray and spray with oil.
  • 9 bake about 20 minutes until golden brown.
  • 10 combine yogurt and mint sauce (or chopped fresh mint) with yoghurt sauce; serve with traingles and.
  • 11 enjoy!

No comments:

Post a Comment