Chop Quickie
Total Time: 2 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 2 hrs
Ingredients
- Servings: 4
- 3 lamb butt steaks or 3 blade steaks
- 3 -4 medium onions, diced
- 1 (28 ounce) can diced tomatoes, with juice
- 3 -4 tablespoons butter
- pepper
- 1 green pepper, diced (optional)
- 2 -3 tablespoons flour or 2 -3 tablespoons cornstarch
- cooked rice
Recipe
- 1 in a large saute pan or roaster, saute onions, butter, and green pepper (if using) until soft and translucent.
- 2 remove from pan and set aside.
- 3 on med-high heat, sear lamb on all sides.
- 4 put onions back in and add can of tomatoes.
- 5 pepper to taste.
- 6 put the lid on the pan or roaster and roast in 350 degree oven for approximately 1 1/2 to 2 hours.
- 7 remove from the oven and take out 1/2 cup of liquid. set the liquid aside to cool. put pan back in the oven to continue cooking.
- 8 when the meat is falling apart and off the bone, remove from oven.
- 9 add flour or cornstarch to the cooled liquid. shake to combine and then add back to the pan, stirring it in to thicken.
- 10 serve over cooked rice.
- 11 enjoy!
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