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Monday, June 8, 2015

Ginger, Cilantro And Garlic Beef Salad

Total Time: 2 hrs 34 mins Preparation Time: 2 hrs 30 mins Cook Time: 4 mins

Ingredients

  • Servings: 4
  • 4 (6 ounce) steaks, stiploin
  • 1 tablespoon ginger, finely chopped
  • 2 tablespoons cilantro, roughly chopped
  • 1 tablespoon garlic, finely chopped
  • 2 teaspoons pepper, finely chopped red chili
  • 1/2 cup soy sauce
  • 1/2 cup orange juice
  • 1 tablespoon grapeseed oil
  • 2 cups apples, peeled, seeded & diced
  • 2 cups broccoli, blanched
  • 1 cup walnuts, toasted
  • 1 cup blue cheese, diced
  • 1 cup endive, belgian
  • 1 cup spinach, baby
  • 1/2 cup plain yogurt
  • 1 tablespoon honey

Recipe

  • 1 mix the ginger, cilantro, garlic, chili, soy sauce and orange juice.
  • 2 pour over the striploin steaks and leave to marinate for 2 hours.
  • 3 remove the steaks from the liquid, and heat the grapeseed oil over high heat.
  • 4 sear the steaks until brown on both sides.
  • 5 once cooked to medium rare, approximately 2 minutes on each side, remove from the heat and allow to rest.
  • 6 in a large bowl mix the apple, broccoli, walnuts, blue cheese, endive leaves, spinach.
  • 7 mix together honey and yogurt.
  • 8 toss salad with honey and yogurt dressing.
  • 9 gently mix and divide salad evenly between four plates.
  • 10 slice the rested steak and top each salad.
  • 11 serve immediately.

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