Ginger, Beef, And Green Bean Stir-fry
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 3 tablespoons low sodium soy sauce
- 4 teaspoons cornstarch
- 1 tablespoon hoisin sauce
- 2 -3 teaspoons chili-garlic sauce (such as lee kum kee)
- 1 (14 ounce) can reduced-sodium fat-free chicken broth
- 2 teaspoons dark sesame oil, divided
- 1/4 cup finely chopped green onion
- 2 tablespoons minced peeled fresh ginger
- 3 garlic cloves, minced
- 1 lb boneless sirloin steak, cut into 1/4-inch strips
- 5 cups cut green beans (2-inch, about 1 1/4 pounds)
- 1 cup red bell pepper, strips
- 3/4 cup slice green onion top (2-inch)
- 2 cups hot cooked rice
Recipe
- 1 combine first 5 ingredients in a bowl, stirring well with a whisk. set aside.
- 2 heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
- 3 add 1/4 cup chopped green onions, ginger, and garlic to pan; sauté 30 seconds.
- 4 add beef to pan, and sauté for 4 minutes or until browned. remove from pan.
- 5 wipe pan dry with a paper towel. add remaining 1 teaspoon oil to pan; heat over medium-high heat.
- 6 add beans and pepper to pan. cover and cook 3 minutes. uncover and cook 3 minutes, stirring frequently.
- 7 add 3/4 cup green onion tops; sauté 1 minute. return beef mixture to pan. stir in broth mixture; bring to a boil.
- 8 cook 1 minute, stirring constantly. remove from heat. serve with rice.
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