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Monday, April 13, 2015

Garlic Herb Meat Loaf

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 7 tablespoons ketchup, divided
  • 1 cup quick-cooking oats
  • 1/2 cup finely chopped onion
  • 2 tablespoons dried parsley
  • 1 tablespoon dried basil
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lb ground sirloin
  • 1 lb ground turkey
  • 2 large eggs, lightly beaten
  • 2 large egg whites, lightly beaten
  • 2 garlic cloves, minced
  • cooking spray

Recipe

  • 1 preheat oven to 375°.
  • 2 combine 3 tablespoons ketchup, oats, and next 10 ingredients (oats through garlic) in a large bowl; stir mixture until well-blended.
  • 3 shape meat mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray; spoon 4 tablespoons ketchup over meat loaf.
  • 4 insert a meat thermometer into loaf. bake at 375° for 1 hour and 10 minutes or until a thermometer registers 160°.
  • 5 let stand 10 minutes. remove meat loaf from pan; cut into 16 slices.

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