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Saturday, May 30, 2015

Glazed Chicken Wings

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

  • Servings: 8
  • 3 lbs chicken wings (1.5 kilograms)
  • 1/2 cup sugar-free honey (170 grams)
  • 1/2 cup splenda granular (12 grams)
  • 1/2 cup soy sauce (120 mililiters)
  • 2 tablespoons oil (28 mililiters)
  • 2 garlic cloves
  • 2 tablespoons dana's no-sugar-added ketchup (15 grams) or 2 tablespoons low-carb ketchup (15 grams)

Recipe

  • 1 cut the chicken wings into drummettes. season them with salt and pepper and put them in your slow cooker.
  • 2 in a bowl, stir together the honey, splenda, soy sauce, oil, garlic, and ketchup. drizzle the mixture over the wings and stir them to coat. cover the slow cooker, set it to low, and let it cook for 6-8 hours.

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