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Thursday, April 2, 2015

Boston Chef's Marinated Flank Steak

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 1/2-2 lbs flank steaks
  • coarse salt
  • fresh ground black pepper
  • 1/2 cup extra virgin olive oil
  • 1/4 cup sherry wine vinegar
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon ketchup
  • 1/2 teaspoon worcestershire sauce
  • 1 teaspoon honey
  • 1 teaspoon sugar
  • 1/2 cup red onion, very finely diced
  • 1 pinch cayenne pepper
  • 1 teaspoon fresh rosemary, chopped
  • 1/2 teaspoon fresh thyme, chopped
  • 1/2 teaspoon black pepper, freshly ground
  • 1/4 cup water

Recipe

  • 1 in a large bowl, combine all the marinade ingredients and whisk well.
  • 2 pour into a large ziploc bag and add the steak; seal the bag and refrigerate for 24-36 hours.
  • 3 thirty minutes before grilling, preheat the grill to high and remove the steak from the refrigerator.
  • 4 transfer the meat to a platter and reserve the marinade for basting.
  • 5 season the steak on both sides generously with salt and pepper.
  • 6 place the steak on the hot grill and cook for 2 minutes.
  • 7 rotate the steak a quarter turn to mark the steak which promotes even cooking and makes an attractive grill pattern on the meat.
  • 8 cook for 2 minutes more, then turn and sear the other side.
  • 9 dab the marinade onto the meat with a pastry brush.
  • 10 cook for 2 minutes, then mark by rotating a quarter turn. cook another 2 minutes and baste again.
  • 11 reduce the heat to low and transfer the steak to the warming shelf placed in the highest position. if you don't have a warming shelf, move the meat to a cooler section of the grill.
  • 12 close the lid and continue to cook for 8-12 more minutes more for medium-rare, depending upon the thickness of the steak.
  • 13 lift the lid to turn the steak over and baste with the marinade every 2 minutes or so.
  • 14 allow the meat to rest for 5 minutes off the grill before thinly slicing it across the grain on a slight bias, 1/4-1/8 of an inch thick.
  • 15 serve warm.

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