Chinese Beef

Total Time: 6 hrs 10 mins Preparation Time: 10 mins Cook Time: 6 hrs

Ingredients

• Servings: 4
• 1 lb sirloin, tips cut into 1 inch pieces
• 16 ounces low sodium beef broth
• 1 medium onion, chopped
• 1 large green pepper, chopped
• 1 large red pepper, chopped
• 3 tablespoons low sodium soy sauce
• 1/2 teaspoon worcestershire sauce
• 2 teaspoons minced garlic
• 1/2 cup flour
• 1 cup water
• salt and pepper (to season)
• cooked rice or egg noodles

Recipe

• 1 put all ingredients in crock pot except flour and water and stir together. set crock pot on low for 6-8 hours. stir flour and water together and slowly stir into crock pot to thicken sauce. add more flour and water to make thicker and serve over cooked rice or egg noodles.