Ginger Chicken & Vegetables

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 3
• 1 tablespoon olive oil
• 1 1/4 cups yellow onions, peeled & chopped
• 1 teaspoon gingerroot, peeled & grated
• 1/4 teaspoon garlic, finely minced
• 1 boneless skinless chicken breasts (8-9 ounces) or 9 ounces sirloin, cut lengthwise into thin strips
• 1/8 teaspoon black pepper
• 6 cups broccoli florets, washed
• 4 1/2 cups snow peas, washed
• 1 1/2 tablespoons soy sauce
• 1/2 cup chicken stock

Recipe

• 1 in a wok or large non-stick skillet, over medium-high heat, heat oil and and sauté onion until translucent (5 minutes).
• 2 add ginger, garlic, and chicken; sprinkle with pepper, and sauté, turning frequently, until meat is lightly browned (3 minutes).
• 3 add vegetables, soy sauce, and stock, and continue cooking, stirring often, until the chicken is cooked through, the stock is reduced to a glaze, and the vegetables are tender (20 minutes).
• 4 if the pan dries out during cooking, add water 1/8 cup at a time to keep moist.