pages

Translate

Saturday, May 2, 2015

Ginger Beef And Kale

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb filet mignon, thinly sliced
  • 2 tablespoons finely grated fresh ginger
  • 4 garlic cloves, minced
  • 1 medium onion, grated
  • 1/4 teaspoon smoked paprika
  • 2 small dried hot red chilies, crumbled
  • 1/4 teaspoon coarse salt
  • 1 teaspoon extra virgin olive oil
  • 1 bunch kale, stems discarded, leaves cut into 3 pieces each and rinsed several times (1 1/2 lbs)
  • 1/2 cup low sodium beef broth
  • 1/2 teaspoon fresh ground black pepper

Recipe

  • 1 combine beef, ginger, garlic, onion, paprika, chilies and salt in a bowl, making sure beef is well coated.
  • 2 heat oil in a large saute pan over med high heat.
  • 3 add beef mixture, and cook stirring frequently, until lightly browned, 2 to 3 minutes.
  • 4 stir in kale, cover and reduce heat to med low.
  • 5 cook, stirring occasionally, until wilted and tender, 5 to 7 minutes.
  • 6 uncover, and raise heat to med high.
  • 7 add stock and cook stirring and scraping bottom of pan, for 1 minute.
  • 8 season with pepper.

No comments:

Post a Comment