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Thursday, May 7, 2015

General Mary’s Chicken

Total Time: 23 mins Preparation Time: 8 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 1/4 cup soy sauce
  • 3 tablespoons cornstarch
  • 1/8 teaspoon pure stevia powder, to sweeten
  • 1 tablespoon garlic powder
  • 1/4 cup water
  • 1/4 cup almond oil (or sesame oil)
  • 1 1/2 lbs chicken, cut into strips
  • 1/2 large onion, sliced
  • 1/2 large banana pepper, seeds removed and diced

Recipe

  • 1 mix together soy sauce, corn starch, stevia, garlic, and water in small container, and set aside.
  • 2 heat oil in large pan over medium high heat.
  • 3 add chicken and stir fry till thoroughly cooked.
  • 4 reduce heat to medium.
  • 5 add onion and banana pepper, and continue to cook, stirring often.
  • 6 when onion is translucent add the liquid mixture.
  • 7 cook 1-2 minutes, stirring constantly.
  • 8 remove from heat and serve with chinese noodles or your favorite vegetables.

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