Eight Minute Curried Game Hens (pressure Cooker)

Total Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 3
• 3 cornish hens
• 1 onion, sliced
• 1 garlic clove, crushed
• 1 1/2 cups chicken broth
• 1 teaspoon chili powder
• 1 teaspoon ground ginger
• 1 tablespoon curry powder
• 3 tablespoons yogurt
• 1/4 cup chopped cashews

Recipe

• 1 coat pressure cooker interior with nonstick spray and brown hens, onion, and garlic. remove hens and tie a cheesecloth strip around the legs (to bind them to the bird so the meat does not fall off the bone).
• 2 return wrapped hens to cooker, add broth, chili powder, ginger, and curry powder. bring to high pressure and cook for 8 minutes, then reduce pressure quickly under cold water. remove and unwrap hens. reduce cooking liquid by 1/3, remove from heat, stir in yogurt and nuts to make sauce.