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Tuesday, May 19, 2015

Freezer Ready Cornflake Chicken Fingers

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 cup crushed corn flakes cereal (measure after crushing)
  • 1 tablespoon fresh parsley, finely chopped
  • 1/4 teaspoon salt
  • 1 lb boneless skinless chicken breast half
  • 1/3 cup prepared blue cheese dressing or 1/3 cup ranch salad dressing, plus more for dipping
  • 2 teaspoons water
  • 1 -2 teaspoon hot pepper sauce (such as lousiana hot sauce or crystal's or to taste) (optional)

Recipe

  • 1 line a cookie sheet that will fit into your freezer with foil and have ready to go.
  • 2 mix together cornflakes, parsley, and salt in a shallow dish.
  • 3 mix together the 1/3 cup dressing, water, and hot pepper sauce to taste in a large mixing bowl.
  • 4 cut each chicken breast into several long strips, trimming any fat.
  • 5 drop the chicken strips into the wet mixture and stir to coat well.
  • 6 roll each chicken strip (one a a time) into the crumbly mixture, coating well.
  • 7 set each coated strip onto the foil lined pan, leaving a little space between each.
  • 8 freeze until firm- approximately 2 hours or so.
  • 9 (once frozen, you can store in a freezer bag for 1 month), then store in airtight freeezer containers.
  • 10 when ready to serve, preheat oven to 425 degrees f.
  • 11 set frozen chicken fingers in a single layer on a lightly greased foil lined jelly roll pan (or large cookie sheet with sides)- approx 15x10".
  • 12 bake 18-20 minutes from frozen until no longer pink inside and outside is golden.
  • 13 serve warm with a bowl of dressing for dip.

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