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Friday, March 6, 2015

Glazed Sesame Lamb Chops

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 center-cut lamb chops, 1-inch thick
  • 2 teaspoons dark sesame oil
  • 3/4 cup low sodium chicken broth
  • 2 tablespoons sesame seeds, toasted
  • 1 tablespoon brown sugar
  • 2 tablespoons red wine vinegar
  • 1 tablespoon dijon mustard

Recipe

  • 1 sprinkle 1/4 teaspoons salt and pepper over both sides of the lamb.
  • 2 heat oil in a large skillet over medium-high heat.
  • 3 add the lamb and cook 3 minutes per side or until browned.
  • 4 add 1/4 teaspoons salt, broth and remaining ingredients; cover, reduce heat and simmer 20 minutes.
  • 5 uncover, simmer an additional 20 minutes or until tender. serve lamb with the sauce.

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