Crock Pot Carne Guisada

Total Time: 5 hrs 20 mins Preparation Time: 20 mins Cook Time: 5 hrs

Ingredients

• Servings: 4
• 3 lbs beef stew meat
• 2 (8 ounce) cans diced tomatoes and green chilies
• salt & pepper
• 3 garlic cloves, minced
• 1 cup chopped onion
• 3 tablespoons flour
• 1/2 teaspoon cumin
• 1/2 teaspoon oregano
• 1 teaspoon chili powder
• 1/4 cup water
• 1 diced bell pepper

Recipe

• 1 place stew meat, 1/4 cup water, salt and pepper in crock pot.
• 2 turn heat to high and let simmer for 1 1/2 hours.
• 3 drain juice from tomatoes into measuring cup.
• 4 add tomatoes, garlic, and onions to crock pot.
• 5 stir and let simmer on high for 30 minutes.
• 6 add cumin, oregano, and chili powder to crock pot and stir.
• 7 blend juice and enough water to equal 1 1/2 cups liquid and flour stir into meat/veggie mixture.
• 8 let cook on low for 3-4 hours until sauce is nice and thick (if you like runnier gravy three hours is good).
• 9 serve with warm flour tortillas.