Ham And Asparagus With Cashews

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• Servings: 6
• 1 (10 3/4 ounce) can condensed reduced-fat cream of chicken soup
• 1/2 cup nonfat milk (skim)
• 1/2 cup reduced-fat sour cream
• 1/2 teaspoon ground mustard
• 2 cups chopped fully cooked lean ham
• 1 (10 ounce) package frozen asparagus cuts, thawed and drained
• 3 cups cooked brown rice or 3 cups rice
• 1/4 cup cashew pieces

Recipe

• 1 heat oven to 350. spray 2-quart casserole with cooking spray.
• 2 mix soup, milk, sour cream and mustard in casserole. stir in remaining ingredients except cashews. sprinkle with cashews.
• 3 bake uncovered 30 to 35 minutes or until asparagus is tender.