Guacamole

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 6
• 3 large ripe avocados
• 1 small onion, chopped
• 1 medium ripe tomato, chopped
• 2 tablespoons cilantro, chopped
• 1/4 teaspoon pepper
• 1/2 teaspoon salt
• 1/4 slice lime

Recipe

• 1 place chopped tomato, onion and cilantro in a large bowl.
• 2 add the salt and pepper.
• 3 scoop out the meat of 3 large, ripe avocados.
• 4 squirt the lime juice on the mixture.
• 5 using a potato masher, mash the ingredients to a creamy - yet chuncky consistency. stir gently to mix the flavors. enjoy!
• 6 wrap in whole wheat flour tortillas for a great appetizer or sandwich wrap.