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Tuesday, March 3, 2015

Ethiopian Beef Stew In Berbere Sauce

Total Time: 2 hrs 50 mins Preparation Time: 20 mins Cook Time: 2 hrs 30 mins

Ingredients

  • Servings: 6
  • 1 small onion, chopped fine
  • 1/4 cup butter
  • 1 tablespoon minced ginger
  • 1 teaspoon paprika
  • 1 teaspoon cayenne
  • 1 teaspoon ground cumin
  • 1 teaspoon fenugreek seeds
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cardamom
  • 1/3 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • 14 ounces crushed tomatoes
  • 1/4 cup dry red wine
  • 1/4 lb beef stew meat

Recipe

  • 1 preheat oven to 325°f.
  • 2 melt butter on stove top in roasting pan.
  • 3 in the roasting pan, brown the stew meat for about 10 minutes. add the onion for the last few minutes.
  • 4 add the ginger, paprika, cayenne, cumin, fenugreek, turmeric, cinnamon, cardamom, cloves and allspice. mix and cook for about one minute.
  • 5 add tomatoes and wine.
  • 6 cover, bring to a "medium" simmer.
  • 7 place in oven for approximately 2 hours. add water or broth 1/2 cup at a time if stew is drying out.
  • 8 stew is done when meat can be easily pierced with a fork.

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