pages

Translate

Saturday, May 23, 2015

Fruity Chicken Salad

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 lb skinless chicken or 4 skinless chicken halves, cooked
  • 1 stalk celery, chopped
  • 1 (20 ounce) can pineapple chunks in juice, drained
  • 1 (11 ounce) can mandarin oranges in light syrup, drained
  • 3/4 cup red seedless grapes or 3/4 cup green seedless grape
  • 1/4 cup walnuts or 1/4 cup pecans, chopped
  • 1/4 cup plain nonfat yogurt or 1/4 cup low-fat yogurt
  • 1 tablespoon fat-free mayonnaise or 1 tablespoon low-fat mayonnaise
  • 1 tablespoon lemon juice

Recipe

  • 1 cut cooked chicken into bite-sized cubes to fill 3 cups and place in large bowl.
  • 2 add celery, pineapple, oranges, grapes and nuts.
  • 3 toss.
  • 4 in small bowl, mix yogurt, mayonnaise and lemon juice with a fork.
  • 5 add the dressing to the chicken mixture and gently toss.

No comments:

Post a Comment