Fruited Pot Roast

Total Time: 11 hrs Preparation Time: 1 hr Cook Time: 10 hrs

Ingredients

• Servings: 6
• 3/4 cup pitted dried prune
• 3/4 cup dried apricot
• 1/2 teaspoon ground ginger
• 1 can light beer
• 4 lbs chuck roast
• 2 tablespoons oil
• 1 onion, sliced
• 3 tablespoons brown sugar
• 1/2 teaspoon cinnamon
• 1/4 cup honey

Recipe

• 1 in the crock pot, soak the dried fruits and ginger in the beer for 1 to 2 hours.
• 2 stir in brown sugar, cinnamon, and honey.
• 3 brown meat in oil over medium high heat.
• 4 place the meat on top of the fruit in the crock pot.
• 5 cook on low setting for 10 to 12 hours, or on high for 5 to 6 hours.