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Friday, May 8, 2015

Easy Beef Stew Over Rice Or Noodles

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 large onion, chopped into strings
  • 1/2 fennel bulb, and stalk with leaves chopped
  • 2 celery, stalks chopped
  • 3 garlic cloves, coarsely chopped
  • 2 tablespoons olive oil
  • salt and pepper
  • 3 lbs beef steaks (i use pot roast cut into bite size chunks but sirloin or 3 lbs stew meat, work just as well)
  • salt and pepper, and flour to coat
  • 1/3-1/2 cup sherry wine
  • 1 (10 1/2 ounce) can beef consomme or 1 (10 1/2 ounce) can french onion soup
  • 2 tablespoons olive oil

Recipe

  • 1 saute veggies in the 2 tb olive oil and a little salt and pepper in a larege pan until soft (10 mins) -
  • 2 remove and set aside.
  • 3 salt and pepper meat then sprinkle with flour to coat all sides.
  • 4 brown meat well on all sides in 2 t olive oil about 10 minutes,
  • 5 deglaze the pan with the sherry- getting up all the bits,
  • 6 add soup and vegetables and stir until bubbly.
  • 7 serve over rice or egg noodles with green salad.

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