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Wednesday, May 6, 2015

Chinese Sweet And Pungent Lamb

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 egg
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 3 -4 tablespoons water
  • 1 lb lamb shoulder, cut in cubes (you can use lamb steak as well)
  • oil (for deep frying, this depends on the size of pan you use)
  • 1 cup canned pineapple chunk, drained
  • 1 green pepper, cut diagonally in about 1-inch wide pieces
  • 1/2 cup vinegar
  • 1/4 cup brown sugar
  • 3/4 cup water
  • 1 tablespoon molasses
  • 1 tomato, cut in 4 - 6 pieces
  • 2 tablespoons cornstarch
  • 1/4 cup water

Recipe

  • 1 beat the egg; mix flour, salt, and water with it to form thin batter.
  • 2 pour over lamb, mix to coat the pieces, then fry them, piece by piece, in deep, hot oil till browned.
  • 3 drain.
  • 4 mix pineapple, green pepper, vinegar, sugar, 3/4 cup water, and molasses.
  • 5 stir until it boils; add tomato.
  • 6 mix cornstarch with the 1/4 cup water and stir into the sauce.
  • 7 cook till thickened.
  • 8 add lamb, stir to mix well, and serve at once.

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