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Thursday, March 5, 2015

Glazed Lamb

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 1 lb lamb tenderloin, trimmed
  • 1 tablespoon all-purpose flour
  • 2 tablespoons brown sugar, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground cardamom
  • 1/8 teaspoon ground red pepper
  • 1/4 cup raisins
  • 1/4 cup orange juice
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons capers
  • 1 tablespoon olive oil

Recipe

  • 1 cut lamb crosswise into 16 pieces.
  • 2 combine flour, 1 tablespoon sugar, salt, cumin, cardamom, and pepper; rub evenly over lamb.
  • 3 combine 1 tablespoon sugar, raisins, juice, vinegar, and capers, stirring until sugar dissolves.
  • 4 heat oil in a large nonstick skillet over medium-high heat. add lamb; cook 2 minutes. turn lamb over; cook 1 minute. add vinegar mixture; cook 1 minute or until sauce thickens and lamb is done.

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