Game Hens With Cardamom And Oregano
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 18 cardamom pods
- 3 garlic cloves, roughly chopped
- 1 tablespoon salt
- 2 tablespoons oregano, fresh or 2 teaspoons dried oregano
- 1/3 cup olive oil
- 4 cornish hens, butterflied (3/4 to 1 pound each)
- fresh ground black pepper
Recipe
- 1 pound the cardamom pods to loosen the husks. use a mortar and pestle to pound the seeds, releasing their flavor. add the garlic, salt, and oregano; and continue to pound until the ingredients are well mixed.
- 2 add 3 tablespoons of olive oil, and continue to crush until you have a smooth paste.
- 3 rub 3/4 of the paste over the hens, making sure you cover all of their surfaces.
- 4 mix the remaining paste with the remaining olive oil, and pour over the birds, reserving a little bit to baste with while grilling.
- 5 cover and marinate for at least four and up to eight hours, turning occasionally.
- 6 preheat a grill to high.
- 7 season the birds with plenty of pepper, then place on the grill and sear being careful of flare-ups, until the skin is golden.
- 8 move the birds to indirect heat, and grill until completely cooked, basting with the reserved marinate during the last few minutes of cooking.
No comments:
Post a Comment