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Thursday, March 5, 2015

Game Hens With Cardamom And Oregano

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 18 cardamom pods
  • 3 garlic cloves, roughly chopped
  • 1 tablespoon salt
  • 2 tablespoons oregano, fresh or 2 teaspoons dried oregano
  • 1/3 cup olive oil
  • 4 cornish hens, butterflied (3/4 to 1 pound each)
  • fresh ground black pepper

Recipe

  • 1 pound the cardamom pods to loosen the husks. use a mortar and pestle to pound the seeds, releasing their flavor. add the garlic, salt, and oregano; and continue to pound until the ingredients are well mixed.
  • 2 add 3 tablespoons of olive oil, and continue to crush until you have a smooth paste.
  • 3 rub 3/4 of the paste over the hens, making sure you cover all of their surfaces.
  • 4 mix the remaining paste with the remaining olive oil, and pour over the birds, reserving a little bit to baste with while grilling.
  • 5 cover and marinate for at least four and up to eight hours, turning occasionally.
  • 6 preheat a grill to high.
  • 7 season the birds with plenty of pepper, then place on the grill and sear being careful of flare-ups, until the skin is golden.
  • 8 move the birds to indirect heat, and grill until completely cooked, basting with the reserved marinate during the last few minutes of cooking.

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