Crunchy Turkey Strips With Maple Mustard Dipping Sauce
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 1 lb turkey cutlets, cut into strips
- cooking spray
- 3/4 cup buttermilk
- 2 teaspoons whole grain mustard
- 2/3 cup cornmeal
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1 teaspoon ground thyme
- 1 tablespoon dried tarragon
- 2 tablespoons whole grain mustard
- 2 tablespoons mayonnaise
- 1 tablespoon real maple syrup
- 1 pinch cayenne pepper
Recipe
- 1 preheat oven to 450°f.
- 2 coat baking sheet with cooking spray.
- 3 combine milk & mustard. add turkey to soak for a few minutes.
- 4 combine dry ingredients & mix well.
- 5 place prepared baking sheet in oven for 5 minutes.
- 6 dredge milk soaked turkey pieces in cornmeal mixture. spray all sides with cooking spray & place on preheated baking sheet. bake 10 minutes, turn strips over & bake another 5-8 minutes until cooked.
- 7 combine all sauce ingredients well.
- 8 serve turkey strips with sauce. enjoy!
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