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Tuesday, March 3, 2015

Ethiopian Sauteed Lamb Or Beef

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 12 ounces lean lamb or 12 ounces beef sirloin
  • 1 garlic clove, minced
  • 1 tablespoon olive oil or 1 tablespoon vegetable oil
  • 1 small sweet onion, thinly sliced
  • 3 green hot peppers, quartered lengthwise
  • 1 red bell pepper, thinly sliced
  • 1 pinch salt
  • 1 tablespoon butter
  • 3 -4 teaspoons berbere mixed spice, recommend berbere spice mix (ethiopian)

Recipe

  • 1 cut meat into thin 2 inch long strips and mix with garlic.
  • 2 heat oil over medium-high heat; saute onion and hot peppers until onion is light golden (about 4 to 5 min).
  • 3 add red pepper ans salt; saute until red pepper is tender (about 2 to 3 min).
  • 4 transfer onion mixture to bowl.
  • 5 in same pan, melt butter over high heat and saute meat mixture until seared all over (about 2 min).
  • 6 stir in berbere spice mix to taste; saute for 30 seconds.
  • 7 serve with injera bread and tomato & cucumber salad.
  • 8 keep extra berbere spice mix on table to sprinkle over meat as desired.

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