pages

Translate

Friday, March 13, 2015

Dr Nick's Lamb Soft Tacos

Total Time: 6 hrs 30 mins Preparation Time: 30 mins Cook Time: 6 hrs

Ingredients

  • 1 -2 lb lamb loin roast
  • 1 tablespoon dried onion flakes
  • 2 teaspoons cumin
  • 1 teaspoon beef bouillon powder
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried chili pepper flakes
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon dried chipotle powder
  • 1/2 teaspoon cracked black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons red wine vinegar
  • 1 -2 cup water

Recipe

  • 1 wash your hands!
  • 2 trim excess fat from roast.
  • 3 combine the dry ingredients in a bowl and rub over the entire surface of the lamb.
  • 4 place lamb in a slow cooker. add water until roast is approximately half submerged. add vinegar and remaining dry ingredients to the water and stir.
  • 5 place slow cooker on low and leave for 6-8 hours, turning occasionally if you can.
  • 6 remove roast from slow cooker. at this stage it's easy to remove any membrane that may be attached to the surface. shred the lamb using two forks and transfer to a large frying pan.
  • 7 add about half the liquid to the pan and simmer gently until most of the liquid has reduced. you want the meat to be moist but not swimming.
  • 8 serve in pre-warmed corn tortillas. i add chopped tomato and spanish onion with just a few drops of hot sauce.
  • 9 enjoy!

No comments:

Post a Comment