pages

Translate

Saturday, March 14, 2015

Curry Lamb Chops

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 4 (4 ounce) bone-in lamb loin chops
  • 1 tablespoon olive oil
  • 3/4 cup orange juice
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon grated orange zest
  • 1 1/2 teaspoons curry powder
  • 2 garlic cloves, pressed
  • 1 teaspoon cornstarch
  • 2 tablespoons cold water

Recipe

  • 1 in a medium skillet, warm the oil and brown lamb chops on all sides; drain excess fat.
  • 2 combine the orange juice, teriyaki sauce, orange peel, curry and garlic; pour over lamb.
  • 3 cover and simmer for 15 to 20 minutes or until meat is tender.
  • 4 remove the chops and keep warm while preparing the sauce.
  • 5 combine the cornstarch and water until smooth; stir into pan drippings.
  • 6 bring to a boil and cook, stirring constantly for 2 minutes or until thickened.
  • 7 serve chops on top of cooked rice or couscous and pour gravy over.

No comments:

Post a Comment