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Wednesday, March 25, 2015

Garlic-miso Lamb Chops With Orange Bell Pepper And Arugula

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 lamb rib chops (3/4 inch thick)
  • 2 large garlic cloves, pressed
  • 1/3 cup miso (shiro miso)
  • 3 tablespoons dry sherry
  • 3 tablespoons olive oil, divided (plus more for drizzling)
  • 2 cups baby arugula (packed)
  • 1 orange bell pepper, seeded, thinly sliced
  • 1 tablespoon unseasoned rice vinegar

Recipe

  • 1 place lamb in a shallow dish. spread garlic thinly on all sides of chops, then spread miso generously over. sprinkle with sherry and let stand 5 minutes.
  • 2 heat 1 tb oil in large nonstick skillet over medium-high heat. add lamb. saute until just cooked through, about 5 minutes per side.
  • 3 meanwhile, combine arugula and bell pepper in medium bowl. add 2 tb oil and vinegar; toss to coat. season salad with salt and pepper.
  • 4 place one lamb chop on each of 4 plates. serve with salad; drizzle with any pan juices and more oil, if desired.

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