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Friday, March 6, 2015

Fusion Zucchini Chicken Pasta

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 large green zucchini (diced)
  • 2 diced onions (diced)
  • 2 green bell peppers (diced)
  • 1 green chili (diced)
  • 4 minced garlic cloves
  • 4 chicken breasts (no bone)
  • cooked pasta
  • 1 cup fresh parsley (diced)
  • 1/4 cup dark soya sauce
  • 1/2 cup walnut halves or 1/2 cup cashew nuts
  • 2 tablespoons virgin olive oil

Recipe

  • 1 fry in wok or large pan the onion garlic and green chilly until golden add the chicken breasts and fry till golden.
  • 2 in a large pot cook the pasta in hot water and oil until soft.
  • 3 add the green peppers and zucchini to the pan and add the soya sauce stir-fry till cocked.
  • 4 add the walnut or cashew nut and the chopped parsley and mix in well
  • 5 drain the pasta and add to pan stir-fry till mixed well together.
  • 6 serve with grated parmesan cheese.

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