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Monday, June 1, 2015

Ginger Dijon Glazed Lamb Tenderloin Sbd

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 1/2 tablespoons dijon mustard
  • 1 tablespoon reduced-fat sour cream
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon dried thyme
  • salt
  • 1 1/2 lbs lamb loin
  • 1 large garlic clove, thinly sliced
  • 1 1/2 teaspoons extra virgin olive oil
  • fresh ground black pepper

Recipe

  • 1 heat the oven to 450.
  • 2 in a small bowl, stir together mustard, sour cream, ginger, thyme, and a pinch of salt; set aside.
  • 3 make several 1/4" slits in lamb loin. slip garlic into slits. brush loin with oil and season with salt and pepper.
  • 4 heat a large cast iron or ovenproof skillet over high heat. add lamb loin and brown on all sides, about 5 minutes. remove the pan from the heat.
  • 5 spread mustard mixture over lamb, then transfer the skillet to the oven and cook until a meat thermometer inserted into center of lamb registers 150, about 30 minutes. remove the pan from the oven and transfer lamb to a cutting board; loosely cover with foil and let rest for 5 minutes before slicing. serve warm or at room temperature.

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