Ginger Dijon Glazed Lamb Tenderloin Sbd

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1 1/2 tablespoons dijon mustard
• 1 tablespoon reduced-fat sour cream
• 1 teaspoon grated fresh ginger
• 1/4 teaspoon dried thyme
• salt
• 1 1/2 lbs lamb loin
• 1 large garlic clove, thinly sliced
• 1 1/2 teaspoons extra virgin olive oil
• fresh ground black pepper

Recipe

• 1 heat the oven to 450.
• 2 in a small bowl, stir together mustard, sour cream, ginger, thyme, and a pinch of salt; set aside.
• 3 make several 1/4" slits in lamb loin. slip garlic into slits. brush loin with oil and season with salt and pepper.
• 4 heat a large cast iron or ovenproof skillet over high heat. add lamb loin and brown on all sides, about 5 minutes. remove the pan from the heat.
• 5 spread mustard mixture over lamb, then transfer the skillet to the oven and cook until a meat thermometer inserted into center of lamb registers 150, about 30 minutes. remove the pan from the oven and transfer lamb to a cutting board; loosely cover with foil and let rest for 5 minutes before slicing. serve warm or at room temperature.