Fast And Cheap Ground Turkey And Veggies In Tamarind Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1/3 rd bottle chataka spicy tamarind paste
• chili powder
• cumin
• salt
• pepper
• 16 ounces ground turkey
• 1 red pepper
• 1 medium onion
• 2 garlic cloves
• cooking spray

Recipe

• 1 defrost ground turkey!
• 2 grease a large pan and put on low/medium heat.
• 3 chop up all the veggies and throw them in the pan. let them cook for about 3-5 minutes.
• 4 add the ground turkey, and use a spatula to break down the turkey chunks into small bits while stirring mix. add salt, pepper, chili powder, and cumin as you wish. i didn't measure, but used a lot of cumin and a good amount of chili powder, so you might want to adjust tht to what you like the best.
• 5 pour in the tamarind sauce immediately after. i got that sauce in an indian grocery store, and like it a lot.
• 6 stir and let cook for 5-10 minutes or until meat is fully cooked and veggies too.
• 7 i made this in bulk and have 4 or 5 more meals -- and it didn't even take a half hour!
• 8 i ate this with a piece of whole wheat toast, but rice might be good with it too. anyway, let me know what you think!