Everyday Meat Loaf

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/3 cup reduced-sodium marinara sauce
• 1/3 cup japanese-style bread crumbs
• 2 tablespoons onions, grated
• 1 teaspoon fresh thyme, chopped
• 1/2 teaspoon kosher salt
• 1/2 teaspoon fresh ground black pepper
• 1 lb ground sirloin
• 1 large egg
• cooking spray
• 2 ounces part-skim mozzarella cheese or 1/2 cup part-skim mozzarella cheese, shredded

Recipe

• 1 combine first 8 ingredients (through egg) in a large bowl; stir gently to combine. spread beef mixture evenly in a 9 1/2-inch microwave-safe loaf dish coated with cooking spray; do not pack beef mixture into dish. loosely cover with a paper towel. microwave at high 8-10 minutes.
• 2 preheat broiler.
• 3 sprinkle meat loaf with cheese; broil 3 minutes or until browned.