pages

Translate

Sunday, June 7, 2015

Cumin Turkey Tenderloins

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 2 turkey tenderloins, butterflied
  • 1/4 cup flour
  • 1 tablespoon cornmeal
  • 2 teaspoons ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 tablespoon olive oil

Recipe

  • 1 on large plate, combine flour, cornmeal, cumin, salt and cayenne pepper. dip butterflied tenderloins into mixture, coating both sides well.
  • 2 in large non-stick skillet over medium-high heat, sauté coated tenderloins in oil for 3 to 4 minutes per side, until outside is golden brown and inside is no longer pink (170ºf).
  • 3 remove tenderloins and place on cutting board. thinly slice across the grain. serve with salsa.

No comments:

Post a Comment