Cumin Turkey Tenderloins
Total Time: 10 mins
Preparation Time: 5 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 2 turkey tenderloins, butterflied
- 1/4 cup flour
- 1 tablespoon cornmeal
- 2 teaspoons ground cumin
- 1/8 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 tablespoon olive oil
Recipe
- 1 on large plate, combine flour, cornmeal, cumin, salt and cayenne pepper. dip butterflied tenderloins into mixture, coating both sides well.
- 2 in large non-stick skillet over medium-high heat, sauté coated tenderloins in oil for 3 to 4 minutes per side, until outside is golden brown and inside is no longer pink (170ºf).
- 3 remove tenderloins and place on cutting board. thinly slice across the grain. serve with salsa.
No comments:
Post a Comment