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Sunday, June 7, 2015

Cumin-coriander Sirloin Steak

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • nonstick cooking spray
  • 1 tablespoon brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon ground red pepper
  • 1 lb sirloin tip steak, boneless, about 1 1/4-inch thick, trimmed

Recipe

  • 1 preheat oven to 450 degrees.
  • 2 coat an 8-inch cast-iron skillet with cooking spray. place the pan in a 450 degrees oven for 5 minutes.
  • 3 combine the sugar and next 4 ingredients (brown sugar through pepper); rub over both sides of steak. place steak in preheated pan.
  • 4 bake at 450 degrees for 4 minutes on each side or until desired degree of doneness. let stand 5 minutes. cut steak diagonally across grain into thin slices.

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