Cucumber Soup

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 6
• 3 medium cucumbers, peeled,seeded and chopped
• 1/4 teaspoon tabasco sauce
• 1/2 teaspoon dry mustard
• 1 tablespoon onion, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 1/2 tablespoons fresh dill, chopped
• 3 tablespoons fresh lemon juice
• 2 cups plain low-fat yogurt
• 2 cups low-fat milk
• 2 cups nonfat sour cream

Recipe

• 1 in a blender, puree cucumbers, tabasco, mustard, onion, salt, pepper, dill and 1 cup each of yogurt, milk and sour cream.
• 2 pour mixture into a large bowl and add remaining yogurt, milk and sour cream.
• 3 mix well and chill for at least 2 hours or overnight.
• 4 ladle into bowls and garnish with some or all of the following: chopped green onion; thinly sliced cucumber slices; dill sprigs; diced, cooked shrimp; crabmeat and/or croutons.