pages

Translate

Friday, June 5, 2015

Fast Steak Or Quorn Fajita Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 6
  • 1 cup picante sauce
  • 2 green onions with tops, thinly sliced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup vegetable oil or 1/4 cup olive oil
  • 1 teaspoon lemon juice
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1 (15 ounce) can pinto beans, drained
  • 2 medium tomatoes, seeded and diced
  • 1 ripe avocado, peeled, seeded, and diced
  • 1 lb sirloin steaks (i substitute 1 bag of quorn meat-substitute grounds) or 1 lb top round steak (i substitute 1 bag of quorn meat-substitute grounds)
  • salt and pepper
  • 4 cups shredded lettuce

Recipe

  • 1 combine picante sauce, onions, cilantro, vegetable or olive oil, lemon juice, garlic and salt, and mix well.
  • 2 toss beans with 1/4 cup of the picante sauce mixture; chill.
  • 3 toss tomatoes and avocado with 1/4 cup of the picante sauce mixture; chill.
  • 4 sprinkle meat (or meat substitute) with salt and pepepr; broil, grill, or fry to desired doneness (or just heat the meat substitute until browned and heated through).
  • 5 if using sirloin or round steak, slice thinly across the grain.
  • 6 toss the meat or meat substitute with 1/4 cup of the picante sauce mixture.
  • 7 toss lettuce with remaining picante sauce mixture and arrange on platter. arrange beans, tomatoe mixture, and meat on greens. serve with tortillas, if desired, and additional picante sauce.

No comments:

Post a Comment