Erica's Broccoli And Chicken Stir-fry

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 10
• 3 lbs boneless chicken breasts
• 6 teaspoons soy sauce
• 6 tablespoons garlic-flavored olive oil
• 2 tablespoons orange juice concentrate
• 3/4 cup chicken broth
• 3 teaspoons cornstarch
• 1 medium onion
• 3 -4 cups broccoli
• 2 cups green beans

Recipe

• 1 combine broth, soy sauce, and concentrate in a small bowl.
• 2 in another small bowl, mix cornstarch with a little water.
• 3 rinse chicken and cut into 1 1/4 inch cubes.
• 4 heat 2 tablespoons oil on high in a large pan or wok.
• 5 when oil is hot, add chicken and season with garlic salt; when cooked, set aside.
• 6 add 1 1/2 tablespoons more oil to the pan and throw in minced onion.
• 7 meanwhile, steam broccoli and green beans seperately in microwave, but make sure not to burn onions.
• 8 when onions are lightly browned, add chicken; however, if vegetables are not steamed by the time onions are this color, remove pan/wok from heat with chicken and onions in it.
• 9 after broccoli and green beans are partially (about 3/4 of the way) done, return pan to heat and add vegetables, stir-fry, adding rest of oil.
• 10 add soy sauce mixture, stir, then cornstarch mixture and cook quickly until slightly thicened, stirring all the while.
• 11 serve over rice.