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Monday, June 1, 2015

Fast Fajita Roll-ups

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 12 ounces beef flank steak or 12 ounces sirloin steaks or 12 ounces boneless skinless chicken breasts
  • 4 (8 inch) spinach or 4 (8 inch) flour tortillas
  • 1 tablespoon cooking oil
  • 1/3 cup finely chopped onion (1 small)
  • 1/3 cup finely chopped green sweet pepper
  • 1/2 cup chopped tomato (1 medium)
  • 2 tablespoons bottled reduced-fat italian salad dressing
  • 1/2 cup shredded reduced-fat cheddar cheese (2 ounces)
  • 1/4 cup bottled salsa or 1/4 cup taco sauce
  • 1/4 cup light sour cream (optional)

Recipe

  • 1 if desired, partially freeze beef for easier slicing.
  • 2 if using steak, trim fat from meat.
  • 3 cut beef or chicken into bite-size strips.
  • 4 wrap tortillas tightly in foil.
  • 5 heat in a 350 degree f oven about 10 minutes or until heated through meanwhile, heat oil in a 12-inch skillet over medium-high heat.
  • 6 add meat, onion, and green pepper; cook and stir for 2 to 3 minutes or until desired doneness for steak or until chicken is no longer pink.
  • 7 remove from heat. drain well.
  • 8 stir in tomato and salad dressing.
  • 9 to serve, fill warm tortillas with meat mixture. roll up tortillas.
  • 10 serve with cheese, salsa and, if desired, sour cream.

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