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Tuesday, February 24, 2015

Ground Beef & Apple Filled Acorn Squash Halves

Total Time: 1 hr 15 mins Preparation Time: 45 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 medium acorn squash
  • 1 lb lean ground beef
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon cinnamon
  • 2 cups apples, pared and chopped
  • 1/4 cup raisins
  • salt
  • 4 tablespoons brown sugar, packed
  • 2 tablespoons margarine or 2 tablespoons butter, melted

Recipe

  • 1 heat the oven to 400°f.
  • 2 cut each of the squash in half and remove the seeds and fibers.
  • 3 place the squash, cut sides down, in an ungreased baking pan.
  • 4 then add water to the depth of 1/4-inch and bake, uncovered, until the squash is tender, about 30 to 40 minutes.
  • 5 while the squash is baking, cook and stir the meat in a large skillet until it is brown.
  • 6 drain off the excess fat.
  • 7 remove the skillet from the heat and stir in the 1 1/2 ts of salt as well as the cinnamon, the coarsely chopped tart apples and the raisins.
  • 8 when the squash is cooked, turn them so that the cut side is up and remove them to a platter.
  • 9 drain off any remaining liquid in the pan and dry.
  • 10 scoop out the pulp from the acorn squash, making a shell that is 1/4-inch thick all the way around.
  • 11 season the shells with salt to taste.
  • 12 mash the pulp and mix in the meat mixture.
  • 13 return to the shells, piling them full and sprinkle with 1 tb of brown sugar on each.
  • 14 drizzle with the melted butter.
  • 15 bake uncovered until the apple is tender, about 20 to 30 minutes.
  • 16 serve hot.
  • 17 note: you can substitute a combination of 1/2 lb lean ground beef and 1/2 lb of bulk lamb sausage for the 1 lb of lean ground beef.

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