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Friday, August 26, 2016

paleo omelet muffins

Ingredients

  • Servings: 8
  • 8 eggs
  • 8 ounces cooked ham, crumbled
  • 1 cup diced red bell pepper
  • 1 cup diced onion
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons water

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins

  • preheat oven to 350 degrees f (175 degrees c). grease 8 muffin cups or line with paper liners.
  • beat eggs together in a large bowl. mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. pour egg mixture evenly into prepared muffin cups.
  • bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.

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